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Mielone i klopsiki – obiad dla ca?ej rodziny
Autor:Kasia Stuhr-B?a?ejewska
Opis
Je?eli takie danie, to ju? bez dietetycznych oszustw i ulepsze?. Nie ma mowy o kompromisach, kotletach bez t?uszczu albo z drobiu.
Składniki
Scale
300 g wieprzowiny
kilka bia?ych bu?ek
mleko
jajko
siekany koperek
s?l i pieprz
Instrukcja
Zmieli?am wieprzowin?, kupi?am wi?c kilka bia?ych bu?ek, jedn? zostawi?am, reszt? podar?am i ususzy?am. Dzi? suche zmieli?am, t? pojedyncz? namoczy?am w mleku (w domu by?o tylko owsiane to jedyna zmiana).
Wymiesza?am mi?so (oko?o 300g) z jajkiem, rozmoczon? i rozgniecion? w palcach bu?k? oraz gar?ci? siekanego koperku. Cz??? ukula?am w d?oniach i klopsiki zagotowa?am w wywarze warzywnym dla Tadzika.
Do reszty mi?sa doda?am troch? soli, pieprzu i tradycyjnie uformowane kotlety obtoczy?am w ?wie?o zmielonej bu?ce tartej, a nast?pnie usma?y?am.
Notatki
Wiele potraw mo?na przygotowa? dla male?stwa, a potem doprawi? je tak, aby smakowa?y doros?ym.
