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Sa?atka z m?odych pokrzyw - Katarzyna B?a?ejewska-StuhrSa?atka z m?odych pokrzyw - Katarzyna B?a?ejewska-Stuhr
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Drukuj
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Sa?atka z m?odych pokrzyw

  • Autor:Kasia Stuhr-B?a?ejewska
  • Prep Time:10
  • Czas przygotowania:10 minutes
  • Porcje:31x

Składniki

Scale

34 gar?cie li?ci pokrzyw

gar?? winogron (lub np. truskawek)

sok z 1/2 cytryny

2 ?y?ki oliwy z oliwek

?y?ka pestek s?onecznika

kilka orzech?w w?oskich

?y?ka rodzynek

gar?? kwiatk?w mniszka


Instrukcja

1/ Dzia?aj z r?kawiczkami na d?oniach!

2/ Pokrzyw? w??? do miski z wod? i zostaw na chwil?, aby dobrze si? wyp?uka?y.

3/ Listki pokrzywy potnij i zalej oliw? z oliwek i sokiem z cytryny. Zostaw na kilka minut, aby unicestwi?y parz?ce w?oski.

4/ Winogrona lub truskawki potnij na po??wki lub ?wiartki, wymieszaj z pokrzyw?.

5/ Posyp siekanymi orzechami, pestkami i rodzynkami oraz kwiatkami mniszka.


Keywords: li?cie pokrzywy