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Sa?atka z burak?w, szpinaku i fety
Autor:Kasia Stuhr-B?a?ejewska
Składniki
Scale
2–3 gar?cie m?odych li?ci szpinaku
2–3 pieczone buraczki (ok. 200g)
100 g fety (bardzo polecam Wam fet? wega?sk?)
?y?ka pra?onych pestek s?onecznika
Sos:
2–3 ?y?ki oliwy z oliwek
?y?eczka musztardy francuskiej
?y?eczka aceton balsamico
Instrukcja
Buraczki upiecz – ja najcz??ciej robi? to przy okazji przygotowywania innych posi?k?w w piekarniku (oko?o 30-40 min w 180, wszystko zale?y od wielko?ci buraczk?w.
Szpinak umyj i osusz, wrzu? do naczynia. Pokr?j buraczki i posyp go nimi. Buraczki mo?na te? poci?? na cienka plastry na mandolinie.
Pokr?j w kostk? fet? (lub pokrusz palcami) na sa?atk?, posyp pra?onymi pestkami s?onecznika.
Wymieszaj oliw?, musztard? i balsamico, polej sa?atk? i jedz!
Notatki
Podsumowuj?c, sa?atk? mo?na je?? od razu lub zabra? ze sob? na przyk?ad do pracy. Je?eli jednak chcesz cz??? sa?atki zje?? p??niej, nie polewaj jej sosem od razu bo li?cie szpinaku zwi?dn?.
