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Kiszonki
Autor:Kasia Stuhr-B?a?ejewska
Składniki
Scale
1 burak
2 ma?e marchewki
kawa?ek kalafiora
3 z?bki czosnku
1 litr wody
1 ?y?ka soli
Instrukcja
Warzywa obra?am i pokroi?am w plasterki, poza czosnkiem, kt?rego z?bki wrzuci?am pomi?dzy warzywa do s?oika. I zala?am to letni? wod? z sol? (wcze?niej w litrze przegotowanej wody rozpu?ci?am ?y?k? soli).
S?oik przykry?am fili?ank? z wod? (mo?na np. kamieniem, ale nie mia?am akurat na tyle ma?ego), aby woda by?a powy?ej warzyw (inaczej sple?niej?) i zostawi?am w ciemnej spi?arence.
Nie chowajcie tego s?oika do lod?wki bo tam jest za zimno i bakterie fermentacyjne odpowiedzialne za kiszenie nie b?d? mia?y warunk?w do namna?ania si?.
Po tygodniu wyj??am s?oik, aby sprawdzi? jaki jest efekt. I wszystko zosta?o natychmiast zjedzone!
