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Zupa z zielonego groszku - Katarzyna B?a?ejewska-StuhrZupa z zielonego groszku - Katarzyna B?a?ejewska-Stuhr
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Drukuj
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Zupa z zielonego groszku

  • Autor:Kasia Stuhr-B?a?ejewska

Składniki

Scale

1,5-2 szklanki groszku

0,5 l bulionu warzywnego

1 szalotka

1/2 pora

2 ?y?ki oleju lub mas?a klarowanego

kilka listk?w mi?ty

s?l i pieprz do smaku

opcjonalnie odrobina tartego sera do posypania


Instrukcja

Pokr?j szalotk? i p?? pora i podsma? na oleju lub ma?le klarowanym.

W bulionie gotuj groszek (oko?o 10-15 inut), w mi?dzy czasie dorzu? do niego zawarto?? patelni.

Do garnka wrzu? jeszcze mi?t? i zmiksuj sk?adniki.

Dopraw sol? i pieprzem, mo?esz na wierzch posypa? kawa?kami startego sera.



Nutrition

  • Calories:452
  • Fat:21,3
  • Carbohydrates:36,3
  • Fiber:19,3
  • Protein:20,8

Keywords: ?ywienie dzieci, groszek, obiad, szybkie danie, zupa, zupa z zielonego groszku