Warning: array_merge(): Expected parameter 2 to be an array, bool given in /home/gxepwcdk/public_html/wp-content/plugins/instagram-feed/inc/if-functions.php on line 868 3 grudnia 2021 - Katarzyna B?a?ejewska-StuhrSkip to content
Kwestia zmiany nawyk?w ?ywieniowych, zadbania o jako?? i uwa?no?? na to co spo?ywamy to do?? trudny temat. Na studiach z psychodietetyki m?wiono nam, ?e dla zmiany nawyku, kt?ry trwa? rok, potrzeba miesi?ca ?wiadomych dzia?a?. Zazwyczaj nie najlepsze nawyki ?ywieniowe trwaj? d?u?ej, st?d praca powinna by? tym d?u?sza. Ale okazuje si?, ?e ci??a przyspiesza zmiany. St?d […]
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