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O odporno?ci, o kiszonkach, o zdrowiu, o probiotykach pisa?am nie raz! Wielokrotnie r?wnie? kisi?am co? i dzieli?am si? przepisami na moje udane eksperymenty. Teraz oddaj? pole komu? innemu. I robi? ro dlatego, ?e nie mam szans, gdy? pomija?am dot?d wa?ny aspekt kiszonek – co mo?na jeszcze z nich zrobi?!
Pami?tam, gdy m?j m?? kupi? kiszonego bak?a?ana w oleju. W ?yciu nie jad?am chyba niczego lepszego. Pami?tam, jak dzieli?am go na plasterki i jad?am po kawa?ku po posi?kach, jako deser. Nie przesadzam – to by?a jedna z najlepszych rzeczy jakie w ?yciu jad?a. Poniewa? Maciej kupi? go gdzie? na targu w kinie po pokazie filmu – nie by?o szansy na odnalezienie go. Dlatego kupi?am WSZYSTKIE ksi??ki dost?pne na rynku, w kt?rych by? przepis na kiszonki. W wi?kszo?ci ksi??ek nie by?o nawet bak?a?ana, ale ja by?am ju? w szale poszukiwa?, wyszukiwania wsp?lnego wzorca i odtwarzania przepisu na ten delikates (co si? nie uda?o). Ale… sta?am si? r?wnie? ekspertk?, teoretyczk?, w dziedzinie kiszonek.
Zakiszone, i co dalej?
Dlaczego teoretyczk?? Bo znam ich zalety (zna?am ich 11, w ksi??ce “Domowe kiszonki kt?re lecz?” jest jeszcze jedna, o kt?rej nie wiedzia?am). Zakisi?am ostatnimi laty wiele warzyw i owoc?w, ale jada?am je w najprostszej formie – wyj?te ze s?oika. Dwukrotnie kisi?am na przyk?ad cytryn? (kt?r? potem wyrzuca?am, bo nie wiedzia?am co z ni? zrobi?). Ostatnio zobaczy?am now? pozycj? na rynku ksi??ek kulinarno – dietetycznych, autorstwa Ewy Sypnik – Pogorzelskiej i Magdaleny Jarzynki Jendrzejewskiej i z ciekawo?ci zajrza?am do niej w sklepie, nie s?dz?c, ?e znajd? w niej co? czego nie wiem… A jednak! Ten dietetyczny duet staje na wysoko?ci zadania i poza mas? przepis?w dostarcza wiedzy.
St?d wiem, ?e dwunasta korzy?? kiszonek, to to, ?e s? ?r?d?em acetylocholiny. Oczywi?cie dotar?am do niej ju? w domu, nie czytam ksi??ek a? tak wnikliwie w ksi?garniach. Co zatem sk?oni?o mnie do kupienia jej, mimo i? mam w domu 17 pozycji na temat kiszenia? Przepisy na dania z kiszonkami! Tadam! Takie to niby proste… A jednak… Widz? to po raz pierwszy w tak rozbudowanej formie. Jutro testuj? placki z kiszonej kapusty, a poni?ej przepis na sa?atk? z kiszonym kalafiorem. We wrze?niu natomiast spr?buj? zakisi? kapust? w ca?o?ci!
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